Healing
We can choose to surround ourselves with healing, nurturing people who support our health and well-being.
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Louise Hay
Happiness is not something ready made. It comes from your own action.
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Dalai Lama
Working with complimentary therapies, understanding metaphysics, and learning holistic healing has truly changed who I am and how I approach life and living. Training in holistic reflexology and crystal healing has been a joy and has opened me up to understanding the need to have a personal healing approach to illness, disease, life's stresses and challenges.
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By looking at life from a certain perspective and using holistic healing modalities, my life has become more joyful, fulfilled, and emotionally balanced. I believe in treating yourself well, cultivating self-worth and esteem. I struggled for a long time with low self-esteem and eventually went to group therapy to try and understand my issues. I truly truly didn't want to go at the time but it turned out to be a good thing and a real turning point in my life, for my mental health and well-being. I think self-esteem is a key factor in mental well-being and believe it starts with learning to be kind to yourself. There is only one you, discover your uniqueness and learn how to treat yourself well. It is the best medicine. Continue to learn about acceptance, confidence and self-belief. Life is a healing journey.
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It makes sense that if you feed yourself positive, encouraging, nurturing and supportive thoughts, your body, health and well-being will be good or improved. Holistic healing approaches look at the whole body, including your body's aura or energy bands (we all have physical, emotional, mental and spiritual energy bands around our bodies). It works to bring you into balance, dealing with dis-ease in the body and your emotional response(s). Holistic healing also works with Universal Energy (the Light), known to be everywhere - in every person, place and thing. Drawing on the power, strength, and protection offered by the Light, healing takes on a greater purpose and deeper understanding. Essentially dis-ease is your bodies way of telling you, you are off-balance, and need to address something in your life and self - not that this is easy to achieve.
Healing is an art. It takes time. It takes practice. It takes love.
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Unknown
Therapies
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Claire offers complimentary therapies in holistic reflexology, crystal healing and AromaTouch (essential oils) massage. Operating in the Manchester and Trafford area, Claire runs a weekly children's reflexology clinic at Thrive Wellbeing Hub in Sale (Trafford). Adult therapy is booked in ad hoc (depending on availabilty).
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Address: Thrive Wellbeing Hub, 7 Hampden Road, Sale, M33 7UB
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For more information on each therapy, please click the links above. The AromaTouch massage is a general good boost for your overall system and uses various essential oils for specific therapeutic reasons. Holistic reflexology is an effective therapy to help harmonise and balance the body's emotional, physical and mental energies and crystal healing enhances this work, once you are on a self-healing programme.
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The body, like everything else in life,
is a mirror of your thoughts and beliefs.
Every cell responds to every single thought you think
and every word you speak.
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Louise Hay