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Children's Creative Wellbeing Mini Course
Creative dance and choreography, art and craft, journalling, meditation and relaxation techniques
Join us on this mini course of expressive dance, choreography, arts, crafts, meditation, and relaxation.
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Create and personalise a wellbeing journaling.
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Express your ideas and emotions by choreographing a dance.
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Learn how to meditate and use relaxation techniques to promote peace and focus.
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Authenticate and decorate your journal using arts and crafts techniques.
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Improves focus and concentration
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Reduces stress and anxiety
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Helps with emotional regulation
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Boosts self-esteem and confidence
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Increases body awareness and coordination
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Improves sleep
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Allows creative expression and freedom
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Develops creativity and imagination
ENQUIRIES and BOOKINGS
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