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Aug 14, 20243 min read
Meditation for Life, Love and Health
I believe meditation is for everyone and it should be practised daily for life, a staple in schools for our children and young people and...
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Jan 9, 20243 min read
The Emerald Alignment
What is the Emerald Alignment Technique? The Emerald Alignment Technique is a focussing practice you can perform repeatedly throughout...
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Jun 21, 20224 min read
Crystal Healing Energy
How crystals work and their healing potential Crystals, interest in them, use of them, their beauty, positivity, and appeal has become...